planning ahead

Today that is what my meeting was about. At times you think that you are planning ahead to events and things like weddings but do we really plan ahead as to what we should be eating and doing each day. In the end if we do we would be so much better off as then we would get all the fruits veges dairy ect in that we need to. I am really going to try to plan my days ahead to see how that all works and see if i dont need some of the snacks that i sometimes think i need.